Hiking is a popular outdoor pastime which involves walking along a route for pleasure and fitness. Most hikes take place in nature, but urban hiking in towns and cities is also popular.

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Hiking

Hiking

Q: Is hiking a good form of exercise?

Yes, as it gets your heart pumping, particularly if you’re hiking over hills or uneven terrain. As it’s a cardiovascular exercise it shares many of the same benefits as other forms, such as helping with weight control and improving general fitness.

Q: How can I train for hiking?

You can start by simply going for short walks in your local area. This will help to build up your stamina and fitness for more challenging hikes. You can also try exercises such as squats which help build the muscles you’ll use most.

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What the Hike?

Not a hiker? You are now. Step outside and get moving with the adidas Terrex Freehiker.

Hike in comfort

HYPERBOOST PRO & DREAMSTRIKE+ deliver supportive cushioning and energy return, keeping every stride effortless with superior comfort and a secure fit.

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Hiking AND MORE TO EXPLORE

Trail Running Shoes
Waterproof Trail Shoes
Mens Trail Shoes
Womens Trail Shoes
Trail Shorts
Hiking Clothing
Hiking Boots
Mens Hiking Shoes
Womens Hiking Shoes
Climbing Shoes
Mtb Shoes
Gore-tex® Shoes
Gore-tex® Jackets
Winter Jackets
Walking Shoes
Black Trail Running Shoes
Black Hiking Boots
Womens Mtb Shoes

Hiking Frequently Asked Questions

What is hiking?

Is hiking a good form of exercise?

How can I train for hiking?